The benefits of these fruits and vegetables are unbelievable!
These fruits and vegetables are all exotic: name, appearance and taste. it is Often from Asia, Africa and Latin America, it is little known in the West. Yet, some of these fruits come from elsewhere, contain a multitude of vitamins, fibers and minerals that are healthy. Discover these exotic fruits with many benefits.
1.The gac or “paradise fruit”
This fruit, which tastes between green melon and carrot, it is very popular in Vietnam because of its many benefits. It contains the highest beta-carotene (pro-vitamin A), like the content of any known fruit or vegetable, it’s up to ten times more than carrots or sweet potatoes in benefits. It also contains 76 lycophene more than the tomato.
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